Mr. America

Ooh, get 'er!

Bernarr Macfadden, born 1868, was a prophet of hypermasculinity. He discovered Charles Atlas, established a publishing empire and attempted to found both a city and a religion based on his physical culture principles.

While claiming he could live to 150, Macfadden blew his chances by refusing medical treatment and bowed out at a still respectable 87. Mark Adams, author of the book Mr. America: How Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet takes up the incredible story:

Macfadden spread his gospel through more than 100 books. How he found time to sleep let alone follow his own lifestyle tips is a mystery – just looking through the titles is exhausting. But a lot of fun.

Manhood and marriage

Macfadden’s Encyclopedia of Physical Culture (5 volumes)

The Virile Powers of Superb Manhood: How Developed, How Lost: How Regained

The Miracle of Milk – How to Use the Milk Diet Scientifically at Home

Strengthening the eyes: A system of scientific eye training

Constipation, its cause, effect and treatment

Sweethearts for Life or Marriage Idealized

Vaccination Superstition

Natural Cure for Rupture

Power and Beauty of Superb Womanhood

Be Married and like It

After 40 – What?

Talks to a Young Man about Sex

Headaches: How Caused and How Cured

Vitality Supreme

Marriage: a Lifelong Honeymoon

Virile Powers of Superb Manhood

Hair culture; rational methods for growing the hair and for developing its strength and beauty

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